What Is This Tool?Adaptive Resistance Exercise (ARX )is a strength training system that uses a computer-controlled motor to provide adaptive resistance instead of weights. This produces safer, more effective, and efficient strength training results in a fraction of the time. The majority…
What Is This Tool?by David R. York and Andrew L. Howell Entrusted outlines seven core disciplines that have been utilized by successful high-net-worth families going back hundreds of years. These are not hypothetical or idealistic disciplines – they are real and have stood…
What Is This Tool?The Oura Ring gives the most robust data possible for sleep performance and recovery to help you live your best life. The Oura Ring's measurement of Heart Rate Variability (HRV) is perhaps one of the most important measurements that other…
What Is This Tool?Whoop is a fitness membership and wearable that calculates key physical performance metrics such recovery, strain, sleep, and heart rate variability (HRV). We joined Whoop a few years ago, when we heard that Lebron James, Michael Phelps, and other athletes…
What Are People Saying About Stroops Battle Rope and Resistance
These are my favorite resistance bands and related battle ropes.