I began my conscious dance practice about five years ago and it’s changed my life. It’s pretty easy for me (and for many people) to lose track of our feelings in the mad day-to-day dash of life. This practice keeps me connected to my body, mind, and soul, letting me keep dancing into who I am while also letting go of what I am not.
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What Is This Tool?A Deck of 64 Affirmation Cards to Help You Find Your Inner Strength. Packaged in a beautiful gift box, this deck of 64 cards contains 128 unique pieces of art exquisitely illustrated by five artists. Each vibrant card contains a…
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What Is This Tool?Acupressure consists of pressing the acupuncture points in an attempt to help the free flow of energy in the channel(s). Acupressure is similar to acupuncture, but the person uses their fingers instead of needles to work the point.
What Is This Tool?NAC helps to replenish glutathione levels in the body. It also aids in regulating glutamate. These functions may help to improve brain health...
What Is This Tool?Discovered in Japan, KAATSU Global produces blood flow modification devices and techniques to trigger chemical reactions that have life changing health benefits. KAATSU training provides the results of strenuous exercise without the time commitment or joint pain. Great for serious…
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What Is This Tool?Ascend is an innovative book embedded with powerful tools for leaders and offers an engaging way to share the path toward personal transformation with everyone.
What Is This Tool?Readitfor.Me is a service that curates the very best business and personal development books and then delivers the very most important ideas from them in 12 minute summaries. We are particularly excited not only about the actual content but how…
What Is This Tool?As a form of cardio exercise, using a treadmill is an excellent way of burning calories and losing weight. If you're not sure what type of treadmill workout is best suited to you, talk to a certified personal trainer.
What Are People Saying About 5 Rhythms
I began my conscious dance practice about five years ago and it’s changed my life. It’s pretty easy for me (and for many people) to lose track of our feelings in the mad day-to-day dash of life. This practice keeps me connected to my body, mind, and soul, letting me keep dancing into who I am while also letting go of what I am not.