Tools Worth Knowing 5 Rhythms
5 Rhythms
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What Is This Tool?PRO EXP 5-50 Stage 1 Set Sold in pairs Starts at 5-50 lbs. and expands to 70 and 90 lbs. per hand with 2 add-on kits Replaces 28 pairs of dumbbells or 2565 lbs of free weights Increments achieved: ...
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What Are People Saying About 5 Rhythms
I began my conscious dance practice about five years ago and it’s changed my life. It’s pretty easy for me (and for many people) to lose track of our feelings in the mad day-to-day dash of life. This practice keeps me connected to my body, mind, and soul, letting me keep dancing into who I am while also letting go of what I am not.